“Catherina was recommended for counselling to me by a good friend, at the time I was really stressed out and I was at a crossroads in my life, I was really struggling. During my first visit I was taken by her down to earth approach and her ability to make me feel at ease. She is very genuine, authentic and was able to empathise, holding me in a non- judgmental space. This was exactly what I needed at this time. What I loved about my sessions with Catherina was that each week she gave me tools to work with and to practice, which gave me a sense of empowerment and feeling stronger sense of myself. I found Catherina highly intuitive and her support and encouragement gave me the strength to build myself back up to cope with life in a better way. I became aware that Catherina also used Kinesiology, I was half ways through menopause so needed some help. After taking her suggestions on board I really started to feel so much better both physically and emotionally, coping with more clarity. The holistic approach to wellness is powerful in my view and I am very grateful to have found Catherina, who always allows you time to process the work and doesn’t just keep you coming back week after week. I will continue my journey with her for both counselling and kinesiology throughout my life time in the knowing that I am constantly healing and improving.”

Claire, Cork.